Every time we visit Arizona my Mom makes the best HEALTHY whole wheat pancakes. It is such a great pancake, I had to get the recipe to share with you!1 cup milk
2 T. shortening (use butter or canola oil, a healthy oil)
1 egg, beaten
1 c. healthy flour (whole wheat or unbleached)
1/2 t. salt
2 T. raw sugar
1 T. baking powder
1/2 c. 10 Grain Cereal (you can find this in the organic section of the grocery store, next to the Flax Seed)
Mix ingredients; Fry on hot griddle; Serve with butter and Pure Maple Syrup;
Enjoy!
4 comments:
what do you know about stevia? Is it ok or is the raw sugar better and can you buy raw sugar at the grocery store?
what do you know about stevia? Is it ok or is the raw sugar better and can you buy raw sugar at the grocery store?
I don't know why that posted twice.
Lori-
Everything I have read about Stevia looks good. It is an all-natural sweetener. Pretty expensive, though, from the health food store. You can use any kind of sugar, including honey to taste.
Organic raw sugar is good, too. There is no taste difference so you can give it to the kids and they won't notice. I buy it in the organic food section at Giant Eagle. It may also be in the sugar aisle.
Stevia doesn't raise your blood sugars, though, so that is a great thing! :)
Lori and Amy- Kathryn told me that the guys came over last night to move the furniture. Isn't the church awesome!!??!!
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