To get motivated, train for something bigger than weight loss!!
There’s no better motivation to maintain an exercise schedule and eat right than a race date.
I challenge you all to come join me in a few races:
May 23, 2009- Memorial 5-mile- Youngstown, OH
July 4, 2009 – Firecracker 4-mile- Canfield, OH
August 10, 2009- Second Sole Cross Country 5k- Boardman, OH
September 5, 2009- Cure Thirst 1/2 Marathon- Youngstown, OH
November 07, 2009- Habitat Home run 5k – Poland, OH
See me for more details!
If you'd like to give it a go, I'll send you a 3-day a week training schedule. You can start out really easy. YOU CAN DO IT!!
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