Check In

Okay, everyone, it's been a couple of weeks since we've all checked in. How have you been doing with your goals?? Keep up the good work! Spring is coming....soon I hope!

1. Tell us your greatest victory over these two weeks

2. Tell us your greatest challenge these last two weeks

3. Tell us one habit you're going to focus on this week to continue to lose weight and focus on health

4. Since this is the last check-in for lap 3, tell us what you have accomplished during this lap: how much weight you have lost, etc.